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How to Work This Year’s Superfoods into Your Diet

Here are eight great nutrient-dense foods and some tips for how to get them into your body. Source
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What Is H20 Health Hydration Oasis?

It's a (hydrating) shot in the arm. Source
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Here’s What You Missed in Milwaukee This Week: July 30

Horses, burgers, Paul Wahlberg and a tribute to one of our favorite weatherman, this week in MKE. Source
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Another New Airline Joins the Fleet at MKE Airport

Milwaukee's airport just keeps growing. Source
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4 Ways to Hack Your Behavior for the Better

Retrain your brain. Source
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The Historic Brown Bottle Pub Is Back!

Take a look at the new (and old) eats at Brown Bottle Pub. Source
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Maranta Plant Shop Is Opening a Tostadas Food Trailer

The authentic tostadas menu will focus on locally-sourced ingredients. Source
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Summerfest Rounds Out Its Lineup With 30+ More Headliners and a Full Schedule

Many local musicians will be playing the Big Gig this year.  Source
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14 Beer Events Brewing in Milwaukee This Week: July 28-Aug. 1

The craft beer scene is as busy as it gets this week. There's a block party at Enlightened Brewing, a parking lot party at Ray's, an anniversary party at 1840 Brewing, a (belated) grand opening at Eagle Park Brewing, the return of Milwaukee Brewfest and more. Plan accordingly. Source
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USA Triathlon Is Coming Back to Milwaukee!

Expect to see athletes and fans swarming the city in August. Source
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3 Must-Try Healthy Comfort Food Recipes

In her latest bestselling cookbook, author Julia Turshen cooks like many of us want to eat – with nods to wellness and gratification. Source
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There Are Quite a Few Local Athletes at the Tokyo Olympics

Here's who to watch during the Summer Olympics. Source
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The Best Things to Do This Week, According to Our Editors: July 26

We recommend a local farmers' market, a bar takeover and more this week in Milwaukee. Source
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Here’s What You Missed in Milwaukee This Week: July 23

Sports, seltzer and stolen golf carts this week in MKE. Source
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A Vet-Approved Guide to Working Out With Your Dog

Exercising with your dog or cat can be a pawsitive experience for both you and your pet. Source
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The Bucks Are Helping Bring Four New Murals to Milwaukee Neighborhoods

All of the new murals share a message of unity. Source
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For the First Time in History, a Milwaukee Sports Team Wins a Championship at Home

Just one more way the Milwaukee Bucks made history last night by becoming NBA champions. Source
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10 Touching, Tender and Hilarious Moments from After the Bucks’ Victory

Milwaukee's NBA Champions made us laugh, cry and say "awwww" all last night as they celebrated a historic victory. Source
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Everything You Need to Know About the Milwaukee Bucks Parade

Ready to celebrate with your city? Let's go Bucks! Source
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You Have to Listen to Klassik’s New Song ‘Bucks in Six’

Alexa, play "Bucks in 6" by Klassik at maximum volume. Source
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Thanks, Herb. An Ode to the Bucks’ Savior

This Milwaukee moment is brought to you by the world's friendliest billionaire. Source
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The Oriental Theatre Is Set to Re-Open

We're excited to welcome back this beloved Milwaukee theatre after more than a year closed. Source
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It’s Game 6! And the Deer District Is Ready for 65,000 Fans

Let's go Bucks! Source
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You Need to Know the History Behind “Bucks in Six”

Wondering why everyone's chanting "Bucks in Six"? The lore dates back to 2013. Source
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Badger Beer Hour Celebrates Its First Anniversary Live

The monthly Wisconsin beer livestream is having its first in-person show tonight. Source
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The Best Things to Do This Week, According to Our Editors: July 19

We recommend one of our favorite trails, keeping up with the NBA Finals and more this week in Milwaukee. Source
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Meet the Pets of Milwaukee-Area Businesses

We share a few local shops with animal ambassadors, and where to find them. Source
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Can Your Mind Change Your Body?

Physical and mental health are more connected than you might think. Source
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9 Things to Do in Milwaukee This Weekend: July 16-18

Cultural festivals, secret garden tours and more this weekend in Milwaukee. Source
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Is Milwaukee Changing Its “Terrible” Reputation?

The Milwaukee Bucks brought the media to Milwaukee for the NBA Finals and reporters are taking note of how great our city is. Source
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Still Standing: Loss, Heartbreak and Hope in the Midst of Milwaukee’s Gun Violence Crisis

Three mothers. A principal. A mother and a stepfather. A pastor. A young optimist. A reformed advocate. Read the stories of these Milwaukee lives touched by violence. Source
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Still Standing: How Hurt Leads to Hurt

"Now that I’m out, I want to pay it forward in the memory of my best friend. I want his life to mean something." – Ramiah Whiteside, the second chance Source
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Still Standing: ‘For These Are All Our Children’

"We all have to work toward solutions." – Marcus Arrington, the Pastor Source
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Still Standing: The Love of a Brother, Lost

"I'm going to college and I'm playing ball. I did something positive." – Marquell Jenkins, the optimist Source
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The Ryder Cup Is Finally Getting Set to Tee Off

After a year of delays, plans for the Ryder Cup are in motion. Source
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6 Local Athleisure Finds to Add to Your Summer Shopping List

Looks to love, whether you’re running on a treadmill or just running errands Source
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Milwaukee’s Getting a New Night Market

The market will launch in July in the Deer District. Source
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How to Prioritize Self-Care and Make a Routine

Taking some time for yourself is critical, self-care experts say. Here's how to be smart about it. Source
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Milwaukee’s Summer Services Are Limited Thanks to County Staffing Shortages

Food service concessions and popular attractions like the zoo’s zip line are cutting hours or temporarily closing for lack of employees Source
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11 Beer Events Brewing in Milwaukee This Week: July 13-17

Saturday is a big day with the Riverwest Food Truck Rally, an anniversary by Sahale and MobCraft getting weird. Also, go Bucks. Source
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Stephen A. Smith Thinks 110-Degree Weather Is Better Than 70s

This man is known for his terrible takes, but this one is just plain dumb. Source
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Live in the Meow with Cat Yoga at Sip & Purr

Curious about cat yoga? We tried it out for you. Source
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The Best Things to Do This Week, According to Our Editors: July 12

"Beyond Van Gogh" opens at the Wisconsin Center, a fan-favorite Bucks player writes to Milwaukee and more in this week's editor picks. Source
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Here’s What You Missed in Milwaukee This Week: July 9

We lost a Guinness world recording-holding horse, and Wisconsin may be getting an official state cheese. Source
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6 Things to Do in Milwaukee This Weekend: July 9-11

Bucks at home, Gathering on the green and more this week in Milwaukee. Source
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Meet Milwaukee Public Market’s Newest Outdoor Vendor

There's a sweet new vendor at the market. Source
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A Look at the Milwaukee Bucks’ Playoff History

It's time for another Bucks championship win. Source
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Miss PrideFest This Year? PridetoberFest Will Bring a Smile to Your Face

PridetoberFest lines up with LGBTQ+ history month and National Coming Out Day. Source
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The Milwaukee Art Museum Is Back! Full Reopening Set for July 15

The museum first closed in March 2020. Source
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Got Creepy Crawlies? Here Are a Few Natural Ways to Get Rid of Them

We take a look at common bugs and insects that may have made their way into your home. Source
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Meet the Bucks’ New TV Play-By-Play Announcer

Lisa Byington replaces longtime announcer Jim Paschke. Source http://dlvr.it/S7yF8v

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